Our Services
Our Services
Break Free From Mental Roadblocks. Heal From Within. Create Lasting Change
At HypnoHarm, I offer personalized hypnotherapy sessions designed to help you overcome limiting beliefs, emotional challenges, and long-standing habits by tapping into the power of your subconscious mind.
Whether you’re looking to reduce anxiety, quit smoking, build self-confidence, or finally get a good night’s sleep—hypnosis can help you make the shift you’ve been searching for.
About us
Empowering You to Heal From Within
At HypnoHarm, we believe that true healing begins when we quiet the mind and listen inward. Our mission is to help people access their inner peace, overcome mental blocks, and live more joyful, intentional lives through the art of hypnosis.
Our Mission
To help you heal from within and feel more in control of your life.
Whether you’re dealing with anxiety, struggling with a habit you’d like to break, or just feeling stuck and unsure of what’s next, I’m here to support you—without judgment, and with full presence.
Our Approach
In our sessions, you’ll enter a deeply relaxed and focused state where your subconscious mind becomes more open to positive, empowering suggestions. This allows us to reshape how you respond to stress, fear, habits, or memories—without needing to force change through willpower alone.
Anxiety & Stress Hypnosis
In today’s fast-paced world, chronic stress and anxiety can take a serious toll on your health and happiness. Our hypnotherapy helps you enter a deeply relaxed state, where the subconscious mind becomes more receptive to calming, empowering suggestions.
Let go of the mental overload, physical tension, and constant worry.
Quit Smoking Hypnosis
Quitting smoking is one of the most empowering health decisions you can make. Hypnoharm works by reprogramming your subconscious associations with smoking, helping you overcome cravings and eliminate the emotional triggers that fuel the habit.
We target the unconscious triggers behind smoking and helps retrain your brain to associate cigarettes with calm rejection rather than craving.
Weight Loss & Emotional Eating Hypnosis
Release subconscious eating patterns, reduce cravings, and feel more in control of your health without strict dieting or punishment. Our weight loss hypnosis is not about restrictive diets or temporary willpower—it’s about gently reshaping your mindset and creating sustainable habits. We’ll work on identifying emotional eating triggers, boosting motivation for movement, and enhancing your body image and self-worth.
Confidence & Motivation Boost
Whether you want to speak up, take action, or believe in yourself more fully, this session helps shift your internal narrative from self-doubt to self-trust. By using positive techniques and reinforcement we can help if you’re preparing for a major life change, launching a new venture, or simply want to feel more self-assured, this session is designed to help you access your inner confidence and drive.
Sleep Improvement Hypnosis
If you struggle with insomnia, restlessness, or overthinking at night, hypnosis can guide your mind and body into a natural state of relaxation. By addressing the root causes—such as stress, mental chatter, or sleep anxiety. Overthinking at night? Waking up exhausted?—we help you reestablish a calm, predictable nighttime routine.
Custom Hypnosis Sessions
Jarger Harm offers personalized hypnosis sessions tailored to your specific needs, such as: fear of public speaking, inner child healing, grief and emotional release, focus and performance for athletes or artist, healing past trauma or self-sabotaging patterns